Emotional management is key to getting where you want to go in life.
If we are constantly in a reactive space, we hand control to others and lose all power or influence over the results. When you get to a place where you can choose your response you become the creator of your outcomes.
Stephanie Chan is a Sydney based Life Coach, Dating Coach and Presenter.
Her passion is in working with people to improve self-worth, confidence & strength in all areas of their lives.
For daily tips, articles and insights, follow Steph on Facebook