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Copyright @ 2014 Stephanie Chan Life Coaching, All rights reserved.

Everyone is different so I find myself taking a bit of this and a bit of that from each program to get people to where they need to go.  Whatever your goal is, I will tailor a program to your particular needs

Programs

Steph

INTRO COACHING SESSION

1 Hour Session

In your 1 Hour Intro Coaching Session we'll be getting you crystal clear on what it is you really want, strategies you'll need to get there, & the possible preventions, blockages or resistances that may hold you back.

It's an opportunity to find out if coaching is for you, and if we are the right match to work together.

I only work with people committed to their own growth, goals & change, so there will be no 'hard sell' after your session - you will be able to decide without obligation if you'd like to invest in yourself further.

TRANSFORMATION PACKAGE

10 x 1 Hour Sessions over 6 Months

When you just don't know where to begin and need a bit of everything!  Together we'll look at every area of your life & target change where most needed.

Starting with clarity around what you truly want & why, we'll then address the resistances & blockages holding you back, & keep you to a targeted plan for results.

(See further notes at bottom of page)

CAREER KICK START

5 x 1 Hour Sessions over 3 Months

At some point in your career you'll hit a 'What am I doing & is this what I really want to do?' moment.  That's normal.

But for most, figuring out their true direction is a challenge.

We'll uncover what you want to do, tools & strategies to overcome the fear holding you back, & get you moving forward.

You'll also learn great tools & strategies to cope with any challenges in your current workplace.

FIND THE RELATIONSHIP YOU WANT

10 x 1 Hour Sessions over 6 Months

This is a powerfully emotional area of life, & one where our strongest beliefs play out.  We'll uncover the beliefs sabotaging your success, & look at how your psychology is affecting your results.  You'll learn amazing 'filtering' processes that change your outcomes, & how to change your energy & attraction.  I'll also show you all the hidden ways to get targeted results from dating sites & apps.

CLICK HERE for more information.

HEAL SELF-BELIEF & SELF-WORTH

10 x 1 Hour Sessions over 6 Months

Many people second-guess & doubt themselves, & even sabotage their lives due to a deep belief that 'I'm not good enough'.

In this program we'll do discovery on what your specific limiting beliefs are & undertake release work.  You'll learn specific mindset, thinking & emotional management strategies to change your feelings & behaviours, & we'll 'rebuild' your identity/self-image in a way that is empowering & healthy.

MANAGE EMOTIONS, STRESS & ANXIETY

10 x 1 Hour Sessions over 6 Months

This can hit you in your relationships, your job, your business, socially, or for no reason at all.

We'll identify what triggers you & how, design new responses, look at underlying causes & beliefs contributing to your feelings, & teach you incredible strategies & tools to cope.

We'll also look at overall health as a contributor.

HEALTH OVERHAUL

10 x 1 Hour Sessions over 6 Months

We're going to get stuck into your beliefs around health & look at your triggers and patterns, & how your psychology may be working against you.  You'll learn how to harness emotional motivation & use it to direct your actions.  We'll examine all aspects of health in your life, break them down into manageable changes, build a plan & hold you accountable to your results.  You'll also broaden your knowledge about living naturally & the hidden hazards of modern living.

SINGLE 'PAY-AS-YOU-GO' SESSIONS

Book as you need

Try an Intro Session first to see how you like coaching, then just book in for a 'top up' session whenever you feel you need it.

This option is good if you feel generally on track but just need to re-focus regularly, or to discuss a very specific small problem.

A 5 or 10 session program is more cost effective than booking singly, but talk to me about your options at your Intro Session.

MENTORING

10 x 1 Hour Sessions over 12 Months

This suits business owners or start ups, including executives, who need to debrief, have accountability for progress, and will need personal growth, tools & strategies to achieve their aims in the coming year.

Start with an Intro Session and in your session we'll assess whether mentoring is suitable for you, or if you need a more focused program.

Don't worry if the above programs don't seem to specifically match what you want to tackle.  In your Intro Session we will get clarity around what you want to achieve and will design the approach and content suited to your goal.  Make a specific enquiry here.

IN ALL PROGRAMS WE WILL...

  • Get crystal clear on the changes you want to make

  • Release any negative beliefs or emotions holding you back

  • For a specific goal, have a clear & detailed 6 month plan designed with you to achieve exactly what you want

  • Learn strategies to handle any challenges

  • Learn strategies to increase your confidence & self-belief around your goal

  • Increase your purpose, clarity and direction

  • Reconnect with who you are and who you need to become to live your goal

  • Guidance & support every inch of the way

Copyright @ 2017 Stephanie Chan Life Coaching, All rights reserved.