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Copyright @ 2014 Stephanie Chan Life Coaching, All rights reserved.

Programs

Everyone is different so I find myself taking a bit of this and a bit of that from each program to get people to where they need to go.  Whatever your goal is, I will tailor your program to your particular needs.

Steph

FREE 1HOUR INTRO SESSION

In your Free 1 Hour Intro Session I'll be taking an in-depth look at your area of challenge, how you see it & if there are other factors at play.  We'll be getting you crystal clear on what it is you really want, discuss strategies you'll need to get there, & the possible preventions, blockages or resistances that may hold you back.  It's an opportunity to find out if coaching is for you, and if we are the right match to work together.  I only work with people committed to their own growth, goals & change, so there will be no 'hard sell' after your session - you will be able to decide without obligation if you'd like to invest in yourself further.
 

TRANSFORMATION

When you just don't know where to begin and need a bit of everything!  Together we'll look at every area of your life & target change where most needed.
Starting with clarity around what you truly want & why, we'll then address the resistances & blockages holding you back, & keep you to a targeted plan for results.
(See further notes at bottom of page)

10 x 1 Hour Sessions over 6 Months

STRENGTHEN YOUR SENSE OF SELF

Somehow it's possible to 'lose yourself' at some point in life, to feel less than you once were, to feel like your identity has been swallowed up, maybe due to strong personalities around you. Many people second-guess & doubt themselves, & even sabotage their lives due to a deep belief that 'I'm not good enough'.  In this program I'll work with you to strengthen your identity, foundational self-worth, and your values & boundaries, help you to re-discover and re-build who you are, & get back to your best, most purposeful and passionate self.  

10 x 1 Hour Sessions over 6 Months

BUSINESS COACHING / MENTORING

There are two programs available:
The first suits people transitioning into management or who are currently managers (all levels), plus business owners or start ups, who will need personal growth, tools & strategies and or practical management training & advice, PLUS development of leadership thinking skills.

The second is mentoring for higher level Executives, up to C-Level.
These two programs are run by Simon Wilkins, a highly experienced ex-CEO & manager, who is a brilliant mentor & coach, and will make you feel immediately comfortable as you tackle your management & business challenges together.

5 or 10 x 1 Hour Sessions over 12 Months

FIND THE RELATIONSHIP YOU WANT

This is a powerfully emotional area of life, & one where our strongest beliefs play out.  We'll uncover the beliefs sabotaging your success, & look at how your psychology is affecting your results.  You'll learn amazing 'filtering' processes that change your outcomes, & how to change your energy & attraction.  I'll also show you all the hidden ways to get targeted results from dating sites & apps, & manage the dating process with least impact on your time.

CLICK HERE for more information on this program

10 x 1 Hour Sessions over 6 Months

MOVE ON & CLEAR OUT

I can't tell you how many clients are still stuck on the ex, months & sometimes years after a breakup.  Sometimes it's us that can't let go, sometimes they just won't let you move on, continuing to contact you just when you're making progress.   In this program I'll help you to deal with emotions, commit to a relationship with yourself & what that means, & work through the necessary processes to move you on from your last relationship & ready for the next adventure.  Depending on progress & how recent your breakup is, we may also get you mentally & emotionally ready to date again.

CLICK HERE for more information on this program

10 x 1 Hour Sessions over 6 Months

MANAGE EMOTIONS, STRESS & ANXIETY

This can hit you in your relationships, your job, your business, socially, or for no reason at all.  We'll identify what triggers you & how, design new responses, look at underlying causes & beliefs contributing to your feelings, & teach you incredible strategies & tools to cope.  We'll also look at overall health as a contributor.

10 x 1 Hour Sessions over 6 Months

RETURNING CLIENTS

Sometimes we need help to re-focus and get back on track, as well as a sounding board for specific issues or events.
Clients who have completed a coaching program with me before can book in for coaching at reduced rates.
These sessions do not need to follow a specific program, but can cover whatever topic you want to focus on.
Contact me for more information if you are a returning client.

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Don't worry if the above programs don't seem to specifically match what you want to tackle.  In your Intro Session we will get clarity around what you want to achieve and will design the approach and content suited to your goal.  Make a specific enquiry here.

IN ALL PROGRAMS WE WILL...

  • Get crystal clear on the changes you want to make

  • Release any negative beliefs or emotions holding you back

  • For a specific goal, have a clear & detailed 6 month plan designed with you to achieve exactly what you want

  • Learn strategies to handle any challenges

  • Learn strategies to increase your confidence & self-belief around your goal

  • Increase your purpose, clarity and direction

  • Reconnect with who you are and who you need to become to live your goal

  • Guidance & support every inch of the way

PLEASE CHECK THE LIMITATIONS OF COACHING HERE

- THERE ARE SOME SITUATIONS IN WHICH COACHING CANNOT BE UNDERTAKEN