RAPID CHANGE TECHNOLOGY (RCT)

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RCT Coaches utilise a number of techniques within the coaching structure, with the purpose of aligning all of your internal and external resources towards a particular goal or outcome, enabling you to tap into your full potential.

A mix of discussion & questioning, activities, education and practical exercises using the techniques below are applied to ensure you are aligned with your goal, are crystal clear on what you want, and know how to get there.

NEURO LINGUISTIC PROGRAMMING (NLP)

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NLP is the study of the mind and the way human beings communicate to themselves and others.  By understanding how you communicate to yourself internally, we can start to rapidly change your behaviour to produce the best possible outcomes in your life.

COUNSELLING

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It's vital in our lives that we have someone to really talk to about the things that are important to us, without fear of judgement or censure.

If you have a particular issue that's on your mind we can explore it fully, to define a clear outcome, strategies to cope, and clarity around the issue.

HYPNOTHERAPY

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Contrary to some beliefs you are not "hypnotised" and under another's influence when hypnotherapy is being used.  You are fully aware during the process, but are in a relaxed state so that you can utilise the enormously powerful influence of your unconscious mind.

WHAT I CANNOT WORK ON

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Life Coaches are not licensed medical professionals and therefore we cannot work with a client who is in trauma, is feeling an extreme/unusual level of stress, who is suffering the short or long term effects of abuse (either emotional or physical), is suffering from very deep grief, who has now or has had depression, has had suicidal thoughts or feelings, is suffering from mental health issues.  This is to keep you safe - we do not want to inadvertently mess with your head or exacerbate any of the above conditions.

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