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Dealing With Inner Negativity

I know what it's like to walk around in a world of criticism - it used to be a 24/7 inner monologue for me, all about how crap I was at everything and how nothing was going to work out for me.

The good news is that this type of thinking is a habit, not a condition. It can be overcome. Begin small and make little changes to chip away at it.

Stephanie Chan is a Sydney based Life Coach, Dating Coach and Presenter.

Her passion is in working with people to improve self-worth, confidence & strength in all areas of their lives.

For daily tips, articles and insights, follow Steph on Facebook

#negativity #innernegativity #innervoice

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