Doesn’t it strike you that there is just SO much information out there that it’s almost impossible to know what the truth is? Do this…do that…eat something else…avoid thingummies…it’s just endless! I remember seeing an article once telling me how bad apples were for me! Someone, somewhere always has an argument for and against pretty much everything. Then there are those who put information out there to sway people towards their own agenda (or sales line). Of course big p

Have a think about how you go about everyday life: your attitudes and perceptions, the daily ways that you respond to events. Do you practice responses that keep you growing and moving forward? Or do you live in the past, playing the victim? Take a look at these behaviours and see how many you do well. Stephanie Chan is a Sydney based Life Coach, Dating Coach and Presenter. Her passion is in working with people to improve self-worth, confidence & strength in all areas of the