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Rules to Maintain Your Self-Esteem in a Relationship

I can't tell you the number of times I've become involved with someone, only to make them the centre of my world and slowly but surely lose my identity.

It's a no-fail way to lose the relationship. And yourself!

Nowadays I do a "Weekly Health Check" with myself, set in stone. I ask myself a few key questions to make sure that I remain my own first priority and am keeping balance:

How am I really feeling?

Have I been true to myself this week?

Have I upheld my values?

Check out these tips to maintaining your identity, your self-esteem and the health of your relationship...

Stephanie Chan is a Sydney based Life Coach, Dating Coach and Presenter.

Her passion is in working with people to improve self-worth, confidence & strength in all areas of their lives.

For daily tips, articles and insights, follow Steph on Facebook

#selfesteem #relationships

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