Sometimes it's hard just to get out of bed! I know that feeling, and if you work for yourself then staying motivated can be even harder. When there's no boss or deadlines to keep you moving then it's down to YOU and you alone.
Sometimes it's not work that's lacking motivation, it's just...life!
Here are some of my tips to keep your motivation up and firing - build each habit one by one and reap the rewards!
Stephanie Chan is a Sydney based Life Coach, Dating Coach and Presenter.
Her passion is in working with people to improve self-worth, confidence & strength in all areas of their lives.
For daily tips, articles and insights, follow Steph on Facebook