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January 2, 2017

Small changes are best:  if you're ready to improve your overall well-being, check out these tips to start making tiny daily and weekly changes that will start you progressing towards great emotional and physical health...start the slideshow below:

September 20, 2016

Doesn’t it strike you that there is just SO much information out there that it’s almost impossible to know what the truth is?  Do this…do that…eat something else…avoid thingummies…it’s just endless!  I remember seeing an article once telling me how bad apples were for...

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One simple tip to reduce overwhelm

January 19, 2017

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November 30, 2016

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Copyright @ 2017 Stephanie Chan Life Coaching, All rights reserved.

Copyright @ 2017 Stephanie Chan Life Coaching, All rights reserved.