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October 11, 2016

I know what it's like to walk around in a world of criticism - it used to be a 24/7 inner monologue for me, all about how crap I was at everything and how nothing was going to work out for me.

The good news is that this type of thinking is a habit, not a condition.  It...

October 7, 2016

Social anxiety is such a common trait amongst both men AND women.  Don't be fooled by people who look confident - they are quailing inside like everyone else!  As a Life Coach, 90% of my clients cite social anxiety as a major factor that they'd like to overcome.  Deali...

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Copyright @ 2017 Stephanie Chan Life Coaching, All rights reserved.

Copyright @ 2017 Stephanie Chan Life Coaching, All rights reserved.