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Ever wondered what the heck you’re here for?  Why you get up in the morning?  You’re not alone.  Most people I work with feel some sort of disconnect, unease or lack of contentment and they often can’t put their finger on why.  They use terms like “I just feel a lack...

October 29, 2015

I can't tell you the number of times I've become involved with someone, only to make them the centre of my world and slowly but surely lose my identity.

It's a no-fail way to lose the relationship.  And yourself!

Nowadays I do a "Weekly Health Check" with myself, set in...

October 1, 2015

Sometimes it's hard just to get out of bed!  I know that feeling, and if you work for yourself then staying motivated can be even harder.  When there's no boss or deadlines to keep you moving then it's down to YOU and you alone.

Sometimes it's not work that's lacki...

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Copyright @ 2017 Stephanie Chan Life Coaching, All rights reserved.

Copyright @ 2017 Stephanie Chan Life Coaching, All rights reserved.